Is there a way to convert percentage of bodyfat into pounds?,what im getting at is if im 17% body fat and want to drop to 12% is there any way of knowing how many pounds of fat i would have to lose to be 12%? or is that not possible?.
Steve.
Junior Member
Is there a way to convert percentage of bodyfat into pounds?,what im getting at is if im 17% body fat and want to drop to 12% is there any way of knowing how many pounds of fat i would have to lose to be 12%? or is that not possible?.
Steve.
English Rudeboy
Well first we need to know what you weigh brudda!Originally Posted by McQueen
Educate B4 U Medicate
and even after knowing your weight, there is NO WAY anyone can lose JUST fat. we can give you a number, BUT you will lose some muscle while cutting as well
Junior Member
Sorry, im 200 pounds.
Would this apply if i was on cycle and running clen?and even after knowing your weight, there is NO WAY anyone can lose JUST fat. we can give you a number, BUT you will lose some muscle while cutting as well
English Rudeboy
Well then at the moment your lean mass is 166lbs and you have 34lbs of fat, if you could burn fat exclusively and not lose any muscle (highly unlikely as my esteemed colleague has pointed out) you would need to lose 11.4lbs of fat.
Junior Member
Cheers for working that out for me,that helps me out a lot.
English Rudeboy
No sweat mateCheers for working that out for me,that helps me out a lot., like SMAN says though you more than likely will lose some muscle as you cut but this will give you an idea.
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