Fruit facts! True or False?

**Slaiv** · 06-21-2007, 02:12 AM

Canteloupe can help you get a flat stomach?!

AND !!

If you eat 3 slices of bacon, and im talkin about 3 minimum small thing slices microwaved of bacon with some grapefruit, it will actually help you burn body fat while you sleep?

reason being, with the acidity in the grapefruit, by addind a small amount of bacon, it will then dissolve and break down the bacon fat and then move on to your body fat and help it dissolve/burn it too?

so yea, these are the 2 facts i know, and some girl told me about them and said they work!!

what do you guys think?

and also do you guys have any good fruit facts to add as well?

**hugovsilva** · 06-21-2007, 02:25 AM

This not a steroid questions.

Move this to the diet forum.

**Slaiv** · 06-21-2007, 02:51 AM

please by all means may a mod move it, but i thought this was just a general questions forum?

**scaramouche** · 06-21-2007, 03:23 AM

u want a flat stomach spread ur meals throughout the day eat small and often and dont forget the ab work

**Property of Steroid.com** · 06-21-2007, 08:52 AM

I don't have my clients eat any fruit. I don't think it's great nutritionally...fake fruit looks good sitting in a bowl, on a table or a painting, but that's as useful as it gets.

Actually, I like my fruit like I like my tits...big, fake, and with no nutritional value at all.

**NotSmall** · 06-21-2007, 08:59 AM

Originally Posted by Slaiv

Canteloupe can help you get a flat stomach?!

AND !!

If you eat 3 slices of bacon, and im talkin about 3 minimum small thing slices microwaved of bacon with some grapefruit, it will actually help you burn body fat while you sleep?

reason being, with the acidity in the grapefruit, by addind a small amount of bacon, it will then dissolve and break down the bacon fat and then move on to your body fat and help it dissolve/burn it too?

so yea, these are the 2 facts i know, and some girl told me about them and said they work!!

what do you guys think?

and also do you guys have any good fruit facts to add as well?

I've got some:

If you hold a banana in each hand and run up and down the stairs for 1 hour every morning on an empty stomach you can burn bodyfat.

If you rub lemon juice in your eyes it hurts like fuck.

The average human ear can accomodate 6 raisins.

**smiler** · 06-21-2007, 09:13 AM

Originally Posted by NotSmall

I've got some:

If you hold a banana in each hand and run up and down the stairs for 1 hour every morning on an empty stomach you can burn bodyfat.

If you rub lemon juice in your eyes it hurts like fuck.

The average human ear can accomodate 6 raisins.

thats frkn halarious

**WEBB** · 06-21-2007, 09:17 AM

Originally Posted by Anthony Roberts

I don't have my clients eat any fruit. I don't think it's great nutritionally...fake fruit looks good sitting in a bowl, on a table or a painting, but that's as useful as it gets.

Actually, I like my fruit like I like my tits...big, fake, and with no nutritional value at all.

Ohhh so kinda like you and your supplements then...BWHAHAHAHAHHAHA...just kidding man...

**Property of Steroid.com** · 06-21-2007, 09:57 AM

Originally Posted by WEBB

Ohhh so kinda like you and your supplements then...BWHAHAHAHAHHAHA...just kidding man...

Yeah...I'm kind of upset that you never privately asked for a discount on them, in return for your endorsement as a HOF'er, like you did with more than one of the other sponsors and their products.

**WEBB** · 06-21-2007, 10:20 AM

Originally Posted by Anthony Roberts

Yeah...I'm kind of upset that you never privately asked for a discount on them, in return for your endorsement as a HOF'er, like you did with more than one of the other sponsors and their products.

I should have cause they are around the same quality

...from what i have heard anyway

....at least your still here, those guys went the way of the dodo....

**Property of Steroid.com** · 06-21-2007, 11:05 AM

Originally Posted by WEBB

I should have cause they are around the same quality

...from what i have heard anyway

....at least your still here, those guys went the way of the dodo....

Just like one of the former Admins from that time who lost their Admin spot, huh?

And...umm...they didn't go anywhere...they are one of the largest peptide/chem companies on the 'net. That former sponsor was/is actually one of the top 1-2 research chem and peptide companies around, I believe. They sponsor MesRx and EF.

**WEBB** · 06-21-2007, 11:26 AM

Originally Posted by Anthony Roberts

Just like one of the former Admins from that time who lost their Admin spot, huh?

And...umm...they didn't go anywhere...they are one of the largest peptide/chem companies on the 'net. That former sponsor was/is actually one of the top 1-2 research chem and peptide companies around, I believe. They sponsor MesRx and EF.

YA it sucks stickin to what you believe, and not edorsing crap...

i just meant they arent here anymore...

**TR'05** · 06-21-2007, 11:48 AM

weird thread.

fruits can have a place in most any diet...berries- high in fibre (oftentimes, more fibre than fructose), low in kcals, chalk full of antioxidants, and lower GI than oats/sweet taters/and others....As with anything, if it fits into one's daily kcal & macronutrient needs they can be part of a solid, healthy diet.

**pr0digy9daniel** · 07-29-2007, 08:44 AM

While it doesnt seem to warrant alot of effort from body builders, you should still eat 5-7 servings of fruit and vegetable a day, and in my opinion that should be different servings, varied over a two week period...

**Big** · 07-29-2007, 09:07 AM

Originally Posted by NotSmall

I've got some:

If you hold a banana in each hand and run up and down the stairs for 1 hour every morning on an empty stomach you can burn bodyfat.

If you rub lemon juice in your eyes it hurts like fuck.

The average human ear can accomodate 6 raisins.

Thanks, that made me laugh out loud

**Slaiv** · 07-29-2007, 12:08 PM

i have some quick questions to ask, and im pretty embarressed of not knowing but...

what is GI? what does that stand for?

and whats micronutrients and macronutrients?

thanks guys

**rubix6** · 07-30-2007, 03:44 PM

interesting...

**Slaiv** · 07-30-2007, 06:17 PM

have some quick questions to ask, and im pretty embarressed of not knowing but...

what is GI? what does that stand for?

and whats micronutrients and macronutrients?

thanks guys

**InsaneInTheMembrane** · 07-30-2007, 10:43 PM

What, first veggie burgers and now this bacon/grapefruit gimmick? From all or most of your diet posts, I think you're looking for way too many shortcuts and loopholes... wake up and smell the coffee bro! There aint no shortcuts/loopholes in dieting....

GI stands for glycemic index... and measures how fast your blood sugar/insulin spikes in response to food

macronutrients are the fat/carb/protein/kcal breakdown of every meal/food item you consume thru the day.

you need to do a lot of research and unlearn alot of useless dieting info you have swimming up in there buddy

cheers

***perfectbeast2001*** · 07-30-2007, 11:53 PM

Originally Posted by Anthony Roberts

I don't have my clients eat any fruit. I don't think it's great nutritionally...fake fruit looks good sitting in a bowl, on a table or a painting, but that's as useful as it gets.

Actually, I like my fruit like I like my tits...big, fake, and with no nutritional value at all.

How can you possibly say fruit has no nutritional value? They are packed with vitamins, minerals and phyto nutrients. Many types of fruit have been shown to have anti cancer properties. IMO fruit is an enjoyable and VITAL part of a balanced diet.
Oh and BTW only you could turn a question about fruit into an argument about peptide companies. You need to chill out.

**RBD85** · 07-31-2007, 10:56 PM

Originally Posted by InsaneInTheMembrane

What, first veggie burgers and now this bacon/grapefruit gimmick? From all or most of your diet posts, I think you're looking for way too many shortcuts and loopholes... wake up and smell the coffee bro! There aint no shortcuts/loopholes in dieting....

Exactly... why make something complicated when its not? stick to the basics man, if bacon and grapefruit was such an amazing fat burner it would be capped, sold, and half of Americans would be guzzling these things like they were m&m's!

**timtim** · 08-01-2007, 08:43 AM

Originally Posted by perfectbeast2001

How can you possibly say fruit has no nutritional value? They are packed with vitamins, minerals and phyto nutrients. Many types of fruit have been shown to have anti cancer properties. IMO fruit is an enjoyable and VITAL part of a balanced diet.
Oh and BTW only you could turn a question about fruit into an argument about peptide companies. You need to chill out.

awesome post. not the fruit part.

**Ejuicer** · 08-02-2007, 07:17 AM

Originally Posted by perfectbeast2001

How can you possibly say fruit has no nutritional value? They are packed with vitamins, minerals and phyto nutrients. Many types of fruit have been shown to have anti cancer properties. IMO fruit is an enjoyable and VITAL part of a balanced diet.
Oh and BTW only you could turn a question about fruit into an argument about peptide companies. You need to chill out.

Agreed. I don't understand that comment as well. Many kinds of fruit have great nutritional profiles.