Is there a good website that shows how much fruit/veggies are in a serving?
For example, 12 baby carrots=1 serving
or
1/2 cup blueberries=1 serving
etc., etc., etc.
Thanks.
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Is there a good website that shows how much fruit/veggies are in a serving?
For example, 12 baby carrots=1 serving
or
1/2 cup blueberries=1 serving
etc., etc., etc.
Thanks.
hey man check this sight out, you can search for just about anything and itll give u nutrition facts bout it... http://www.thedailyplate.com/