Thread: Help with flax seed oil ?
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07-01-2007, 03:42 PM #1
Help with flax seed oil ?
Hi Guys. I have just bought a bottle of flax seed oil and it states on the label that each teaspoon (5ml) contains 4,650mg of flax. So am I right in saying that 10ml is just under a gram of fat ?
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Originally Posted by paddy155
yeah
10ml= 9,300mgs
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07-02-2007, 01:46 AM #3
You got it right.
Buff
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07-02-2007, 10:49 AM #4
Um, one tablespoon is equal to 15 ml of whatever your measuring...
one teaspoon is equal to 5ml.
A tablespoon of flax oil (15ml) is 14 grams of fat...if that helps...
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