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Thread: Help with flax seed oil ?

  1. #1
    Join Date
    Aug 2005
    Location
    Scotland,United Kingdom
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    814

    Help with flax seed oil ?

    Hi Guys. I have just bought a bottle of flax seed oil and it states on the label that each teaspoon (5ml) contains 4,650mg of flax. So am I right in saying that 10ml is just under a gram of fat ?

  2. #2
    Join Date
    Sep 2006
    Posts
    13,966
    Quote Originally Posted by paddy155
    Hi Guys. I have just bought a bottle of flax seed oil and it states on the label that each teaspoon (5ml) contains 4,650mg of flax. So am I right in saying that 10ml is just under a gram of fat ?
    .........

    yeah

    10ml= 9,300mgs

  3. #3
    Join Date
    Jun 2007
    Location
    California
    Posts
    425
    You got it right.
    Buff

  4. #4
    Join Date
    Oct 2005
    Location
    Canada
    Posts
    989
    Um, one tablespoon is equal to 15 ml of whatever your measuring...
    one teaspoon is equal to 5ml.

    A tablespoon of flax oil (15ml) is 14 grams of fat...if that helps...

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