Gear is 500/mg TessE and 40/mg Dbol
Meal 1: Myoplex with 1scoop whey. Usually add a little cottage cheese with it.
Meal 2: Oats or Tuna with 2slices of wheat bread. Tuna has 1spoonful Mayo
Meal 3: Lean ground beef, Green veggies, peanut butter or cottage cheese.
(WO) 2scoops whey
Meal 4: Chicken breast, Red potato (3) usually small scoop of beans
Meal 5: Myoplex with scoop of why.
Meal 6: Usually just a 2 Peanutbutter sandwiches or can of tuna.
Myoplex seems to be working well with me, done alot of research on it, seems to have everything and then some for a complete meal, i know it digest quicker but i'm eating every 2.5 hrs or so. Also drink about a gallon of water daily, and take 800iu VE and Cod liver oil.
I'm 2.5 weeks into my cycle, showing good gains in everything, very happy with it so far, but if it can be tweaked i'd like to hear that also.