Protien Bars? good or Bad?

**TrennK** · 07-09-2007, 05:37 PM

They Ok to toss in a Cutting diet as Snacks?

**C_Bino** · 07-09-2007, 08:21 PM

If they fall within your daily macronutrient limits sure.

But are they healthy...no...are they good for cutting, no as well. They contain high GI carbs and also usually a lot of preservatives and hydrogenates.

**HowIdo** · 07-09-2007, 09:10 PM

Wouldnt recommend them for cutting ever!!! The ones that are semi-decent taste like my grandmoms socks. Overall bars are not the way to go!!

**brikks** · 07-09-2007, 09:24 PM

some bars are better than others and should not necessarily be shunned. But yeah...def won't work for cutting weight.

**Hell SPaWN** · 07-09-2007, 09:25 PM

Grandmoms socks are probably cheaper and you'll make her happy with all the visits.
I find them good for losing weight, but they are so damn sweet. I like em with coffee

**TrennK** · 07-10-2007, 05:14 AM

Tnx for the comments, I wasnt sure were on the GI scale they were, so I figured to ask. I was thinking of using them for the extra protien, in 1 or 2 snack meals a day. But they are costly, so im sure I can find something else to substitute them with.