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Thread: Flax Seeds

  1. 07-19-2007, 03:24 PM #1
    JC2007
    JC2007 is offline Associate Member
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    Flax Seeds

    Do flax seeds have to be grinded or can I just keep swallowing them whole, with water?
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  2. 07-19-2007, 06:01 PM #2
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    holden
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    Depends if you want haemorroids or not
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  3. 07-19-2007, 06:02 PM #3
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    holden
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    I would suggest grinding them or at least chewing them..
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