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Thread: Clenbuterol and carb intake
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08-07-2007, 09:42 AM #1New Member
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Clenbuterol and carb intake
Hey bros been reading on steroid .com for about a year now but just finally joined. Quick question. I have been seeing in various places that medium carb intake is reccomended to obtain maximum results while on clenbuterol . However I am not sure if this is in regard to clen 's fat burning capabliites or for its supposed muscle building abilities. I am starting a clen/t3 cycle with the hope of cutting and am wondering what general type of dieting guideline would be best. I usually alternate between a 40/40/20 and keto diets when I am cutting or basically just not bulking. I have also read that t3 is not really necessary when already cutting carbs. So my question is, what general diet scheme should I be following to maximixe results while on clen and t3? I am not asking to be spoonfed specifics, I basically just concerned over my carb intake. Thanks
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08-07-2007, 02:17 PM #2New Member
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hey hows it going bro i am also new to the forum and asked the same question, forgot how sent me this but i will post it on here for you it was in the clen handbook on here i dont know if you read it or not
pro intake- 1-1.5g x Body weight
Carb intake- 0.5-1g x body weight
fat intake - 0.25 x body weight
thats wat i read hope it helps i to am going to start my clen cycle good luck
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08-07-2007, 02:24 PM #3Originally Posted by Jared_S
i run the same macro's while cutting, and i have ran clen alot, so no prob here. my carbs are usually at about 130-ish.and always have great resluts. just keep your cardio up.
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08-07-2007, 02:34 PM #4New Member
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wat i replyed wit does that sound right i need the same advice
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08-07-2007, 03:44 PM #5Originally Posted by GO_Deep27
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08-07-2007, 06:17 PM #6New Member
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Thanks man, exactly the answer I was looking for.
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08-07-2007, 08:21 PM #7
you need to learn more about dieting techniques before you waste money on clen . if you can cut with carbs first... then you're ready to CONSIDER clen. hard work is the best magic pill.
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08-08-2007, 08:36 AM #8New Member
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I appreciate the advice, but I am obsessive with my diet, I have spreadsheets of everything I have eaten for the last year and a half(with the exception of the last 4 weeks because I was traveling). Hence, I need to cut a little. I get the best results drastically reducing carbs (got down to 5% completely cutting carbs for three months a year and a half ago) but I also destroyed my body and lost a ton of muscle so i wont be doing that ever again. I am a collegiate tennis player so cardio is not really a problem either but I need to get back in shape quick, my coaches didnt want me gone for this long to begin with and if i show up for camp not looking as cut as when I left I am going to catch alot of shit.
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08-08-2007, 03:01 PM #9
clen can show up in drug tests so be careful.
second. have you ever cut with carbs protein and minimal fat?
if not do it and you'll love the results
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