alternative foods to eat?

[Juust Jaakked]

ok currently my diet is really clean, but I can't stand tuna and I dunno what to sub it with. Also I want to cut the cottage cheese out too, any suggestions?

Here's my diet also just so you can critique if you wish or add suggestions. I'm 5 foot 10, 210lbs

Meal 1

2 scoops optimum 100% whey protein powder
12 stoned wheat thins crackers (60% less sodium)
1 tablespoon peanut butter

Calories 570
Protein 60g
Carbs 60g
fat 10g

Meal 2

255g chicken
180g brown rice

Calories 478
Protein 60g
Carbs 47g

WORKOUT

PWO Shake (3)

2 scoops optimum 100% whey protein powder
10 Stoned wheat thin crackers (60% less sodium)
1 tablespoon peanut butter

calories 522
protein 58g
carbs 50g
fat 10g

PWO Meal


265g lean ground beef
140g brown rice

calories 717
protein 56g
carbs 37g

Meal 5

1 can tuna
1 scoop optimum 100% whey protein powder
2 tablespoons peanut butter
1 tablespoon mayo

calories 555
protein 66g
carbs 6g

Meal 6 (before bed)

351g cottage cheese
95g almonds

calories 827
protein 65g
carbs 36g

[RockyX]

I hate tuna too, but sometimes I think its one of those necessary evils....but if you really wanna get rid of it....you can pretty much use anything...its a pro/fat meal just use any other good source of protein...and maybe throw some fish or flax oil in with it. Just build it around your taste.

[naturalsux]

i know your tired of tuna but starkist has some gourmet yellow fin thats flavored.

i like them, their a little more pricey though. they are fillets, not all shredded up.

lemon and dill in olive oil is great. roasted garlic is ok. theres more.

[RockyX]

I used to buy those microwaveable fish fillets by captain whosa whatsit...they are edible but when everyone around me started gagging from the smell I decided I should quit...

[smokeyd]

man i just got a bunch of diff flavored tuna fillets like mentioned before, there great.
herb and something
lemon pepper
teriokye
they go good on whole wheat pita with some lettuce and some fat free italian dressing ummmm