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Thread: after cycle

  1. #1
    jbahr is offline New Member
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    May 2007
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    after cycle

    I just got off a cycle of DECA and test and i went from 165 to about 190 but my obliques and stomach got a little fat on them what would be a good diet and exercises to cut down without loosing and muscle or weight?

  2. #2
    audis4's Avatar
    audis4 is offline Eat, Sleep, Lift...Repeat!
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    read the cutting sticky at the top of the page

  3. #3
    Perforator's Avatar
    Perforator is offline Junior Member
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    Jun 2007
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    Check out the stickeys at the top. Come up with a diet, post it and we will be glad to help.

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