I'm sorry, the "DONT DO NO CARB" was wrong of me....

[Slaiv]

i didnt get sick of that :'(

it was the carrots i ate that day, it is being recalled in over 12 diff states for having the bacteria "shingena"(sp?)

here is the story

http://www.azcentral.com/business/co...call24-ON.html

but yea, im sorry.... i didnt mean to alarm ppl that no carb diet will mess you up, it actually will help you lose body fat, but keep in mind your strenghts may weaken as well and pumps in the gym can to, which is why a pre workout and post workout meals consisting of some carbs is always great for workout days!!

once again im sorry, i just recently learned today about the contaminated carrots

once again, my apologies :'(

good luck to everyone doin the no carb diet/atkins diet!! its great !!!

[Ir0n]

i though it was something else damn them carrots