Living out of a fridge

[440Charger]

Ok so I gotta go back to school for 3 months and live in a res type atmosphere. No stove and caff type food....

Anyways I do get to hide a mini fridge. What type Of stuff can I stock in it that will keep. Looking for more than yogurt and cottage cheese.... I've leaned out quiet a bit and want to bulk as clean as possible now.

So besides avoiding all the junk the caff is gonna serve what do you guys recommend i stock it with.

Thanks in advance for the ideas guys.

[taiboxa]

i go through so much canned chickn.

one thing i have found very VERY handy is this combo
canned chickn or in packets the ones w/ bout 50-75g protein
then i buy tomato'basil wraps and fat free refried beans 2tbl of beens + wrap = like 6g fiber and 40g Carbs

throw in an avacado and u got ur self a handy easy meal w/ good fats tons of fiber to control blood glucose and ample protein. also fat free sourcream is like an extra 20cals and some picante sauce and ur SET! like a 600cal wrap w/ the perfect macros

also fat free and 2% cottage cheese are handy for pre bed time meal throw in some no sugar added yogurt w/ the cottage cheese for good bacteria/digestive capabilities and some metamucil to help slow digestion and you got another handy meal.

pretty much canned foods are the secret.

u can also make tuna salad (miracle whipe (get the low/no fat if u want) some relish, mustard, tuna, and some diced onion.. put that shit on the sugar free whole wheat bread and ur gold.

[440Charger]

I liked doing fat free yogurt and cottage cheese mixed with some oatmeal or such for breakfast while I was cutting...

[440Charger]

so that canned chicken doesn't need to be cooked?

[taiboxa]

so that canned chicken doesn't need to be cooked?

lol no its like .. tuna.. but you can eat it w/o puking

[440Charger]

anything else guys?

[Prada]

Eggwhites

[440Charger]

are egg whites pasturized? Cause otherwise you'd need to cook them no?

[Prada]

are egg whites pasturized? Cause otherwise you'd need to cook them no?

Yes, this is is the ones I buy or eggbeaters.

Main Benefits of Naturegg Simply Egg Whites

* Good source of high quality protein
* Fat Free Cholesterol Free
* Source of 3 vitamins and minerals
* 2 egg whites have just 34 calories
* All-natural - just egg whites - no added ingredients, no preservatives
* Premium quality and freshness
* Pasteurized and homogenized
* Ready to use

[440Charger]

nice ok so canned chicken egg whites... What about good sources of carbs and shit aswell.. Oat meal fruits etc.. I guess I can do nuts