just search for anything/everything. i just typed in grilled chicken, and it shoots out hundreds on good recipes. Give it a shot, you just might like it.
http://www.recipesource.com/
just search for anything/everything. i just typed in grilled chicken, and it shoots out hundreds on good recipes. Give it a shot, you just might like it.
http://www.recipesource.com/
example..typed in protein..Protein Pancakes:
* Exported from MasterCook *
PROTEIN PANCAKES
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Breakfast
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 c Unbleached (wheat) Flour
1/2 c Bran
1/4 c Rolled Oats *
1/4 c Soy Flour (in health stores)
1 t Baking powder
1/4 ts Baking Soda
1 1/2 c Milk (or more)
2 x Eggs
3 tb Plain Yogurt
2 tb Light Sesame Oil
* ground in blender, or 1/4 c Cornmeal
Mix the dry ingredients in a bowl. Beat the liquid
ingredients (incl 2 T of the oil) together and add
them to the dry mixture. Stir to mix well, mashing out
the lumps with a wooden spoon. Add more liquid if
necessary; the batter should pour off the spoon slowly
but smoothly. You can use water instead of milk after
you've added the first 1 1/2 cups of milk. Brush a
hot skillet with oil or butter. The skillet should be
well greased. Heat the skillet and cook the pancakes
on the 1st side over med-hi heat until the surface
bubbles; turn and cook briefly on the 2nd side.
Transfer to warm plate. Makes 12 pancakes.
how is it, have u tryed it?
no, i have not tried these particular pancakes.
i was just using it as an example of the site.
i love it, just how u can type in 1 word and get 50 different recipes
There are currently 1 users browsing this thread. (0 members and 1 guests)