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Thread: G.I index

  1. 10-15-2007, 04:16 AM #1
    boxer08's Avatar
    boxer08
    boxer08 is offline Senior Member
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    G.I index

    Does anyone know the gi index for white pasta and rice and brown pasta and rice.
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  2. 10-15-2007, 07:40 AM #2
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    Ejuicer
    Ejuicer is offline Anabolic Member
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    Brown Rice pasta -92
    White Fusilli Pasta - 54
    Brown Fusilli Pasta - 55
    Egg Tagliatelle Pasta - 46
    Soy Pasta - 47
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  3. 10-15-2007, 10:43 AM #3
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    boxer08
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    Theres a big difference between white and brown then i always thought thee was only a little. Looks like i should keep to brown then.
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  4. 10-15-2007, 11:14 AM #4
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    AandF6969
    AandF6969 is offline Made Up Of Wires
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    The Glycemic Index Index? lol
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