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Thread: PWO question

  1. 10-15-2007, 12:59 PM #1
    Mike S.'s Avatar
    Mike S.
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    PWO question

    Okay guys gotta ? for yah. I work out right before I go to sleep reason being is I work night shift and pull about a 14hr shift so as soon as I get off I work out after my workout I have a scoop of cell mass then about 20 min later a whey protein shake. Now I guess my main question is I also have true-mass would that be good pwo nutrition? It has about 630 caleries 50g of protein and 70g of carbs if not what do you suggest I cant cook anything I am in the middle of a giant sand box.
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  2. 10-15-2007, 01:28 PM #2
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    Giants11
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    That should be fine. True Mass has a bit more fat than I'd like but you gotta do what you gotta do.
    "without your word you're a shell of a man" - Tupac

    ***Giants11 is a fictional character any advice given is purely for entertainment purposes, always consult a physician before taking any supplements, drugs or changing your diet.***
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  3. 10-15-2007, 03:10 PM #3
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    bump
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  4. 10-15-2007, 08:17 PM #4
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    RANA
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    Quote Originally Posted by Giants11
    That should be fine. True Mass has a bit more fat than I'd like but you gotta do what you gotta do.
    I totally agree
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  5. 10-15-2007, 08:34 PM #5
    Mike S.'s Avatar
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    Thanks guys I guess I found my pwo meal or lack there of
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