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  1. 10-21-2007, 10:26 AM #1
    lil-SLIM
    lil-SLIM is offline Member
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    couple food item questions

    ok so I just wanted to ask about these items...

    ham and chease omellette sp? is this not good for you because of the chease?

    how about red meat? yeah we all love it but whats the best form? like if you went out to eat would you get a sirloin, filet, strip...? is prime rib a good choice?
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  2. 10-21-2007, 10:33 AM #2
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    305GUY
    305GUY is offline Anabolic Member
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    ham and cheese omellete is a decent pro/fat meal.

    sirloin, filet , and NY strip are all good steak options. i tend to stay away from prime rib and ribeye (although i love 'em)
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  3. 10-21-2007, 02:59 PM #3
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    epno
    epno is offline Junior Member
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    Sirlion is a good choice

    Sirloin is a good choice because it's way cheaper than filet mingon but almost as lean. Best cooked no more than MW.
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