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  1. 10-25-2007, 06:40 PM #1
    UNCCwrestler's Avatar
    UNCCwrestler
    UNCCwrestler is offline Junior Member
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    FF sour cream question

    is fat-free sour cream ok to put on a baked potato for a PWO meal, along with a whey shake?

    I figure there is no fat to slow the absorption, carbs arent a huge deal at this meal, and it has a little protien. Just wondering, cuz just chives and salt/pepper is getting a little old.
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  2. 10-26-2007, 03:19 AM #2
    Ejuicer's Avatar
    Ejuicer
    Ejuicer is offline Anabolic Member
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    It would be fine to use.
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