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  1. #1
    Cun0144 is offline Junior Member
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    help tweak my diet!!

    So delete
    Last edited by Cun0144; 04-29-2013 at 03:31 PM.

  2. #2
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    Try splitting it up into meals.. much easier to read.

    You should stop running, you're wasting all those calories you're putting in your mouth that you need to grow. That's probably the reason you can't gain weight.

  3. #3
    Cun0144 is offline Junior Member
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    So delete
    Last edited by Cun0144; 04-29-2013 at 03:30 PM.

  4. #4
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    Doesn't look too bad... what is your reason for running though?

  5. #5
    Cun0144 is offline Junior Member
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    im in the military so its we run every other day, cant help it...

  6. #6
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    Yeah... well, if you have a high metabolism and you're running, and not gaining weight it just means you need to eat more.

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