Thread: help tweak my diet!!
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11-14-2007, 01:23 AM #1Junior Member
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help tweak my diet!!
So delete
Last edited by Cun0144; 04-29-2013 at 03:31 PM.
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11-14-2007, 02:18 AM #2
Try splitting it up into meals.. much easier to read.
You should stop running, you're wasting all those calories you're putting in your mouth that you need to grow. That's probably the reason you can't gain weight.
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11-14-2007, 08:15 AM #3Junior Member
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So delete
Last edited by Cun0144; 04-29-2013 at 03:30 PM.
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11-14-2007, 11:32 AM #4
Doesn't look too bad... what is your reason for running though?
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11-14-2007, 01:16 PM #5Junior Member
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im in the military so its we run every other day, cant help it...
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11-14-2007, 02:20 PM #6
Yeah... well, if you have a high metabolism and you're running, and not gaining weight it just means you need to eat more.
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