I have noticed that that cooking yams longer ant a lower temp makes them allot sweeter. Are they still just as good as when you cook them quick and they are less sweet tasting?
I have noticed that that cooking yams longer ant a lower temp makes them allot sweeter. Are they still just as good as when you cook them quick and they are less sweet tasting?
I think the longer you cook them the more starches turn into simple sugers. That's probably why they taste much sweeter. I don't know if that makes them any better or worse for you...
I just throw them in the microwave for a couple minutes and splenda them up.
thats what i do dedicated1 and it comes out great! sum splenda and cinnamon ROCKs!!
hahaha
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