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  1. #1
    Slaiv is offline Banned
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    Cardio question on empty stomach

    i know its good to do, but here is my question...

    can i do like 30min of jump rope and be equal to doing running?

    reason i ask if because i just moved and i dont know where i can run in the morning (i live in an apt. complex)

    before i lived in a house with some friends, and i would run around the neighborhood, but the complex doesnt seem good enough to run around in, so thats why im wanting you guys opinion on jump roping, i can do that in my room and workout my body... right? is that a good alternative?

    thanks everyone for your help and advice !!!

  2. #2
    StoneGRMI's Avatar
    StoneGRMI is offline Giggity Giggity Giggty!
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    as long as you keep your heartrate in the correct range any activity is fine

  3. #3
    eddy tye's Avatar
    eddy tye is offline Associate Member
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    sex!!!

  4. #4
    Slaiv is offline Banned
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    yay !!!!!

    ima buy a real nice jumprope to jump rope in the mornings!!!

    and yes, sex is great too !!!

  5. #5
    texasmk4's Avatar
    texasmk4 is offline Associate Member
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    Quote Originally Posted by Slaiv View Post
    yay !!!!!

    ima buy a real nice jumprope to jump rope in the mornings!!!

    and yes, sex is great too !!!


    you from Houston bro??

  6. #6
    Slaiv is offline Banned
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    yes sir! h-town baby!

    wa bout you?? i live right by galleria, i go to the 24hr on voss and san felipe

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