Results 1 to 37 of 37
  1. #1
    jnm's Avatar
    jnm
    jnm is offline Junior Member
    Join Date
    Aug 2007
    Location
    NONE OF YOUR BUSINESS
    Posts
    106

    Danger in eating Eggs everyday?

    I eat 3-4 whole eggs everymorning.. someone told me that this was dangerous on the liver.. was wondering what you bros thought.

    I can understand the whole tuna and mercury thing but eggs??

  2. #2
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
    Join Date
    Jun 2003
    Location
    Illinois
    Posts
    5,384
    Never heard that in my life.

  3. #3
    BITTAPART2's Avatar
    BITTAPART2 is offline Senior Member
    Join Date
    Apr 2005
    Location
    anywhere my son lives
    Posts
    1,745
    Quote Originally Posted by jnm View Post
    I eat 3-4 whole eggs everymorning.. someone told me that this was dangerous on the liver.. was wondering what you bros thought.

    I can understand the whole tuna and mercury thing but eggs??
    uh oh! I just ate 18 egg whites this morning and 30 throughout the day yesterday! lol dude this is bogus info. I have been eating over 6 dozen a week for years, cheap good protein....smelly farts is the only downside i know about.

  4. #4
    jnm's Avatar
    jnm
    jnm is offline Junior Member
    Join Date
    Aug 2007
    Location
    NONE OF YOUR BUSINESS
    Posts
    106
    Quote Originally Posted by BITTAPART2 View Post
    uh oh! I just ate 18 egg whites this morning and 30 throughout the day yesterday! lol dude this is bogus info. I have been eating over 6 dozen a week for years, cheap good protein....smelly farts is the only downside i know about.
    lol thats reassuring

  5. #5
    PEWN's Avatar
    PEWN is offline AR Addict
    Join Date
    Dec 2005
    Location
    Moms Basement
    Posts
    16,399
    Blog Entries
    9
    i agree with bitt.... i eat 8 egg whites every mourning and 2 whole eggs...... and sometimes mix egg whites in my rice at night ....

  6. #6
    PEWN's Avatar
    PEWN is offline AR Addict
    Join Date
    Dec 2005
    Location
    Moms Basement
    Posts
    16,399
    Blog Entries
    9
    you ate 30 eggs yesterday... holly crap man ... invest in some chicken and meat man...

  7. #7
    ecto9's Avatar
    ecto9 is offline Banned
    Join Date
    Jan 2007
    Location
    Online
    Posts
    988
    Blog Entries
    14
    Eggs are great. Many don't consider that one yolk has aprx. 250 mg of cholesterol though, that's close to the limit on the RDA I believe.
    Last edited by ecto9; 11-13-2007 at 01:40 PM.

  8. #8
    BikerGirl is offline New Member
    Join Date
    Nov 2007
    Posts
    3
    3-4 eggs everyday is not a lot. You'll be fine

  9. #9
    PEWN's Avatar
    PEWN is offline AR Addict
    Join Date
    Dec 2005
    Location
    Moms Basement
    Posts
    16,399
    Blog Entries
    9
    welcome to the board ....

  10. #10
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
    Join Date
    Jun 2003
    Location
    Illinois
    Posts
    5,384
    Cholesterol is a precursor to testosterone ...

  11. #11
    bulldawg_28's Avatar
    bulldawg_28 is offline Senior Member
    Join Date
    May 2003
    Location
    Do yoga not steroids!!!
    Posts
    1,417
    Quote Originally Posted by ecto9 View Post
    Eggs are great. Many don't consider that one yolk has aprx. 250 mg of cholesterol though, that's close to the limit on the RDA I believe.
    Don't worry about that unless you're prone to high cholesterol. Be more concerned about your overall dietary saturated, and trans fatty acid intakes. Dietary cholesterol doesn't have as much of an impact on blood cholesterol as does saturated and trans fatty acids too.

  12. #12
    BITTAPART2's Avatar
    BITTAPART2 is offline Senior Member
    Join Date
    Apr 2005
    Location
    anywhere my son lives
    Posts
    1,745
    Quote Originally Posted by pewntang View Post
    you ate 30 eggs yesterday... holly crap man ... invest in some chicken and meat man...
    lol, 30 whites is still only 90gm protein roughly...so trust me the 4 chicken breasts and 10oz sirloin helped me get the rest of my protein in for the day. 4500cals aint easy! and you smell every last calorie!

  13. #13
    sonnygll's Avatar
    sonnygll is offline Member
    Join Date
    May 2007
    Location
    In my house
    Posts
    686
    I eat a lot of eggs too. Nothing wrong with it. The type of saturated fat in eggs actually has no effect on cholesterol. Not to mention fat intake has very little to do with cholesterol anyway despite conventional wisdom. And we all know how worthless conventional wisdom is. Managing insulin is the best way to control cholesterol since it is the hormone needed for cholesterol synthesis.

  14. #14
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,509
    3 to 4 yolks a day won't exactly kill ya, but I'd drop it anyways...stick to egg whites. I'd rather get my faty sources from somewhere lese rather than yolks.

  15. #15
    PEWN's Avatar
    PEWN is offline AR Addict
    Join Date
    Dec 2005
    Location
    Moms Basement
    Posts
    16,399
    Blog Entries
    9
    Quote Originally Posted by BITTAPART2 View Post
    lol, 30 whites is still only 90gm protein roughly...so trust me the 4 chicken breasts and 10oz sirloin helped me get the rest of my protein in for the day. 4500cals aint easy! and you smell every last calorie!

    thats 500cals in eggs .... crazy ....

  16. #16
    Kokaine is offline Junior Member
    Join Date
    Jan 2007
    Posts
    54
    Each Egg Has 70 Mgs Of Sodium X 30 = 2100 Mgs + All The Sodium In Chicken And Whatnot.that Belly Must Be Sagging Boy

  17. #17
    BITTAPART2's Avatar
    BITTAPART2 is offline Senior Member
    Join Date
    Apr 2005
    Location
    anywhere my son lives
    Posts
    1,745
    Quote Originally Posted by Kokaine View Post
    Each Egg Has 70 Mgs Of Sodium X 30 = 2100 Mgs + All The Sodium In Chicken And Whatnot.that Belly Must Be Sagging Boy
    since when does sodium make your belly sag? I drink around 1.5 gallons of H2O ED so I dont retain much water from the sodium if thats what you mean???? Im not sure... also egg whites dont have 70mgs sodium in them either. Chicken gets boiled for convienience and out of habbit so sodium not an issue there.
    but Im sitting at around 8%bf during my bulk. The front desk girls at the gym ask me to show them my abs when I come in so no belly to speak of here bro.

  18. #18
    Kokaine is offline Junior Member
    Join Date
    Jan 2007
    Posts
    54
    Just ****ing wit you

  19. #19
    Kokaine is offline Junior Member
    Join Date
    Jan 2007
    Posts
    54
    All that sodium can't be good for you.I doubt a guy that eats 4500 cal a day has a six pack to speak of.Leave [herbs of the garden]the no rec drug talk allowed[/COLOR]alone Bro
    Last edited by Kokaine; 11-15-2007 at 11:41 AM.

  20. #20
    BITTAPART2's Avatar
    BITTAPART2 is offline Senior Member
    Join Date
    Apr 2005
    Location
    anywhere my son lives
    Posts
    1,745
    firstof all bro, I dont need to prove anything to you so Im not going to start with who knows me here and how they can vouch for my six pack, ask your girl homeboy. You need to edit your post, there is no talk of rec drugs on here and perhaps your screen name is i violation of the board rules as well. Leave the Newbie Cider alone bro, youve had enough already.

  21. #21
    Kokaine is offline Junior Member
    Join Date
    Jan 2007
    Posts
    54
    Besides people that know how much water they drink everyday don't have six packs either.Who counts water intake??.I just spend the whole damn day sipping on it..Abs..Please

  22. #22
    Kokaine is offline Junior Member
    Join Date
    Jan 2007
    Posts
    54
    My name is a brand name for a soft drink homeboy

  23. #23
    PEWN's Avatar
    PEWN is offline AR Addict
    Join Date
    Dec 2005
    Location
    Moms Basement
    Posts
    16,399
    Blog Entries
    9
    mr ... kok... you need to calm your self down.... and please edit the drug name out of post 19 please thank you....

  24. #24
    BITTAPART2's Avatar
    BITTAPART2 is offline Senior Member
    Join Date
    Apr 2005
    Location
    anywhere my son lives
    Posts
    1,745
    what did your girl say about my abs though? I am drinking a bottle of HEROWINN right now so i may fall asleep b4 you respond.

  25. #25
    Booz's Avatar
    Booz is online now AR-Elite Hall of Famer
    Join Date
    Dec 2004
    Location
    E London,no SOURCES given
    Posts
    14,929
    kok wat is your problem here you are new so try to behave yourself mate,no need for this at all...........................
    _____________________

    Remember.............for us to help you you need to help us....................stats and exp.........

    Source checks and Ugl's to be kept to PM's
    dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........

    Booz.. a long-standing member of the AR Police:

    sorry but absolutely no sources will be checked at this present time....

  26. #26
    Booz's Avatar
    Booz is online now AR-Elite Hall of Famer
    Join Date
    Dec 2004
    Location
    E London,no SOURCES given
    Posts
    14,929
    Quote Originally Posted by Kokaine View Post
    All that sodium can't be good for you.I doubt a guy that eats 4500 cal a day has a six pack to speak of.Leave the no rec drug talk allowedalone Bro
    do yourself a favour please and take time out to read the rules as rec drug talk of any kind is not allowed on this site.................
    _____________________

    Remember.............for us to help you you need to help us....................stats and exp.........

    Source checks and Ugl's to be kept to PM's
    dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........

    Booz.. a long-standing member of the AR Police:

    sorry but absolutely no sources will be checked at this present time....

  27. #27
    Booz's Avatar
    Booz is online now AR-Elite Hall of Famer
    Join Date
    Dec 2004
    Location
    E London,no SOURCES given
    Posts
    14,929
    oh and i drink tonnes of water and have abs.............go figure..................
    _____________________

    Remember.............for us to help you you need to help us....................stats and exp.........

    Source checks and Ugl's to be kept to PM's
    dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........

    Booz.. a long-standing member of the AR Police:

    sorry but absolutely no sources will be checked at this present time....

  28. #28
    BITTAPART2's Avatar
    BITTAPART2 is offline Senior Member
    Join Date
    Apr 2005
    Location
    anywhere my son lives
    Posts
    1,745
    me at 210lbs 5.5%bf clean bulk 3500-4k cals ED
    Attached Thumbnails Attached Thumbnails Danger in eating Eggs everyday?-me.jpg  

  29. #29
    Kokaine is offline Junior Member
    Join Date
    Jan 2007
    Posts
    54
    Quote Originally Posted by BITTAPART2 View Post
    what did your girl say about my abs though? I am drinking a bottle of HEROWINN right now so i may fall asleep b4 you respond.
    I don't have a girl man.I'd rather work my forearms everyday man.They are getting huge.

  30. #30
    Kokaine is offline Junior Member
    Join Date
    Jan 2007
    Posts
    54
    What can I say man..I am stunned.My bad bro.Power to you man.I'll look like that one day man.

  31. #31
    BITTAPART2's Avatar
    BITTAPART2 is offline Senior Member
    Join Date
    Apr 2005
    Location
    anywhere my son lives
    Posts
    1,745
    Booz, you have abs, you must not eat any chicken then LMAO

  32. #32
    number twelve's Avatar
    number twelve is offline All Natty...Kinda~Winning Member Transformation Contest!
    Join Date
    Mar 2005
    Posts
    3,968
    bittapart is a fatty!!!





















    jk

  33. #33
    Kokaine is offline Junior Member
    Join Date
    Jan 2007
    Posts
    54
    Yeah,if it talks like a fatty and smells like a fatty....Guess what?

  34. #34
    number twelve's Avatar
    number twelve is offline All Natty...Kinda~Winning Member Transformation Contest!
    Join Date
    Mar 2005
    Posts
    3,968
    dude im not gonna even go there with u

  35. #35
    BITTAPART2's Avatar
    BITTAPART2 is offline Senior Member
    Join Date
    Apr 2005
    Location
    anywhere my son lives
    Posts
    1,745
    hopefully he wont cut me off while trying to merge in traffic right 12 LOL..
    "really, Im a calm guy"

  36. #36
    PEWN's Avatar
    PEWN is offline AR Addict
    Join Date
    Dec 2005
    Location
    Moms Basement
    Posts
    16,399
    Blog Entries
    9
    were all calm till idiots push the wrong buttons ... lol...

  37. #37
    number twelve's Avatar
    number twelve is offline All Natty...Kinda~Winning Member Transformation Contest!
    Join Date
    Mar 2005
    Posts
    3,968
    Quote Originally Posted by BITTAPART2 View Post
    hopefully he wont cut me off while trying to merge in traffic right 12 LOL..
    "really, Im a calm guy"
    "i have really calmed down these past few years"....10 seconds later after getting cut off...WTF MOTHERFVCKER PULL OVER!!!!!!!VROOOMMM

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •