Is there any other cereal i can have for breakfast instead of oats thats also good. Can you list a few please.
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Is there any other cereal i can have for breakfast instead of oats thats also good. Can you list a few please.
Look up Kashi, ITS AMAZING!! they use quality products, and even have a protein cereal. They have all difff kinds
Ok thanks. anymore
I've been using 1/2 of a regular size Thomas Whole Wheat bagel instead of 1/2 cup of dry oats. Thomas also makes mini ww bagels and ww english muffins. Krusteaz makes a great Oat Bran Pancake mix. Use 1/3 cup of dry mix per the instructions instead of 1/2 cup dry oats. Both have great whole grain content and fiber. Smart Balance Light margerine goes well on both if used sparingly, and I use just a little pure Maple Syrup on the pancakes (1 tsp). For my oatmeal, I started using stevia to sweeten it without adding calories or carbs. If you're not counting carbs that closely, adding a small diced banana to your oatmeal gives it a nice twist.
I periodically have cream of wheat to mix things up a little bit.
eggs, banana
eggs and an english muffin
Cream of wheat mmmmm:7up:
Buck wheat pancakes.
all bran.