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  1. 12-01-2007, 09:12 PM #1
    kostakv
    kostakv is offline Associate Member
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    which has more protein

    Chicken or turkey, and not turkey slices, turkey off the bird.
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  2. 12-01-2007, 10:45 PM #2
    Diamonite's Avatar
    Diamonite
    Diamonite is offline Associate Member
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    fitday.com should be able to give you the macros you are looking for.
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