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Thread: PWO Shake Thoughts.

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  1. 12-06-2007, 08:36 AM #1
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    jackjackson
    jackjackson is offline Senior Member
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    PWO Shake Thoughts.

    Currently for Cutting my PWO shake consists of.

    40G Whey protein
    1/2 Serving Pure Vitargo 36G Carbs
    1 Serving Twin Labs Liquid Amino Acids

    For Bulking I will be doing the same but proabably something Like so


    60G Whey protein
    1 Serving Pure Vitargo 72G Carbs
    1 Serving Twin Labs Liquid Amino Acids
    Last edited by jackjackson; 12-06-2007 at 08:46 AM.
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