Excell Template

[Gears]

Hey all,

I was wondering if anyone had an actual excell template for diet calculations (Like a weekly planner almost). I like to keep track of my progress through logs on my computer, and if something came up more easy to keep track of, I would love to know about it.

[jackjackson]

fitday.com has something

You can easily create your own excel sheet with the sums and cells and output cell

[Ncogneato]

^^^^Definately a great site. Check it out.

[jackjackson]

replaced nfo

[Gears]

Nice, thanks a bunch man.