i was just wondering if you can put powdered whey in the oats when your cooking it. dos it do any thing to the whey protein when you use it to cook.
i was just wondering if you can put powdered whey in the oats when your cooking it. dos it do any thing to the whey protein when you use it to cook.
bump any one can help??
I've mixed it into my oats after they are cooked, never saw a reason to cook the whey too.
The whey will curdle of you cook it with the oats. It's pretty nasty. Its best to add your protien after the oats are cooked and cooled a little.
thanks for the respond i think i will add it to the oats after its been cooked. i just didn't know if it was a good idea to cook the whey along with the oats at the same time thought it would do something to the whey if you cooked it thanks
I usaully cook the oats with a minimul amount of water so when they are done I can add some milk to cool em and then add the whey and it absorbs perfectly.
Like this morning, I didnt have time for eggs and oats and stuff.
So I did 2 scoops of whey and blended 1/2 cup of oats into it raw.
Worked out really good, would have prefer to eat food but I woke up late.
So just blend it in there
ya the only reason i asked if you could cook the whey along with the oats. was my lady made me some old fashion oats with some low fat milk and some honey and i wondered if you could throw the whey in there while it was cooking. i thought i read somewhere that it was no good to cook the powdered whey protein.
Honestly then your better off going with the protein plus Oatmeal in a cup.
Like 2-3$ per cup, Thats pretty much what your doing, but I understand what you mean.
Yeh but I prefer food rather than 4 shakes a day.
Well when i start bulking it will be 1 cup which is 2 servings.
dont cook ur powder will ruin it.
why cook it when you can drink it,
i blend my oats up pour half-three quarters of a cup with some whey,mix it with some water and hey presto.............
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Latly I've been blending like 4 servings of oats in plain water and drinking it.
Get like 20g Protein 2 LOL
Last edited by jackjackson; 01-20-2008 at 08:58 AM.
I've tried eating oats a few times and I honestly can't eat them the way you are suppose to , i gag and throw up I don't know why but it's the most discusting thing to me I can eat grose shit but not oats. Maybe I'll try blending/crushing them and drinking them that might solve my problem!
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