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  1. 01-05-2008, 02:48 PM #1
    llrockyll's Avatar
    llrockyll
    llrockyll is offline Member
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    Mar 2006
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    580

    after cycle diet question

    simple put i ran a cut cycle and today i started pct. about a week and half before my cycle ended i lowered my cals one last time. now can i stay on that calorie diet during pct? or should i up my cals? something else i wanted to ask was, should i lay off on the cardio during pct? right now i do 30mins 5days a week at 63%.

    my diet is pretty much this right now

    400g protein
    120g carbs
    56g fat from peanuts and about 20g fat from meat
    Last edited by llrockyll; 01-05-2008 at 08:36 PM.
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