Associate Member
Just curious if you use any key supplements when cutting to help with muscle loss? I know I need to lose as little muslce as possible; I was thinking glutamine? What about creatine cee, I ve heard different opinions on to take or not to take creatine. Any other suggestions.
Associate Member
glutamine is fine,drinking a prot shake post workout will also help u loose fat and maintain muschle.i wouldn't take creatine tho!i have cut with creatine and i got bloated
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