was just in a bulk store and noticed they sell whey protien...11% & 35%.....
can anyone give any details on this?
like if i use a standard 'scoop' from a powder jug, apprx. how much protien should be in it?
Associate Member
was just in a bulk store and noticed they sell whey protien...11% & 35%.....
can anyone give any details on this?
like if i use a standard 'scoop' from a powder jug, apprx. how much protien should be in it?
Associate Member
Would it mean..per 100g of whey protien there is 35% protien = 35g of protien
Anabolic Member
you hit the nail on the head... infact you can specialty order much higher concentrations...
Associate Member
i see...but this is very convenient at a bulk food store.....and CHEAP !!!!!
they also sell dextrose....just reading up on that for post workout........so how big (in Grams) are those scoops ???
ON uses a 12oz scoop....the conversion online tells me that 1 - 12oz scoop = 340g...is that right ?..that makes 1 scoop well over 100g of protien ?!?!?!
Last edited by theboss; 01-18-2008 at 12:36 PM.
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