hi guys im an mma fighter i need to gain about 15 to 20 pounds improve my carido and strength and maintain it after i stop using if that is possible,i have never done this before and i dont know what to take or do please help
Junior Member
hi guys im an mma fighter i need to gain about 15 to 20 pounds improve my carido and strength and maintain it after i stop using if that is possible,i have never done this before and i dont know what to take or do please help
Ron Paul Nuthugger
You're an MMA fighter huh? Wow...everyone is an MMA fighter these days.
This is going to be moved to the DIET section because that is what kind of advice you need.
***No source checks!!!***
Junior Member
just to let you know i have been trainning mma for 8 years my record is 10 wins 1 loss just to let you know
Anabolic Member
Murilo is Mr. MMA himself and knows everything there is to know about anything involving MMA so be carefull!
Junior Member
thats fine thats why im asking thease questions but i dont like to be insulted.instead of insulting me maybe answer my questions
Have You Picked a Fight Lately?
you going to ask a question?
Ron Paul Nuthugger
Still no luck huh? shucks!
***No source checks!!!***
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