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  1. 02-02-2008, 01:17 PM #1
    Slaiv
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    Look at my ABS!! Thanks Diet Forum !!!

    It took 9months in the making and im finally here !!!

    of course dont get me wrong, still got more work to do, but man!!! im sooooooo happy !!!

    thanks to eVERYONE and i mean EVERYONE who helped make this possible!!!

    ill give me respects to the few in a moment, let me go back on some important threads to see the names of ppl that helped

    just to name a few

    sdman(sp?)
    taiboxer(sp?)
    perfectbeast(sp?)
    insamemembrane(sp?)
    someone with the hand sign of "305"

    and more to come

    oh also IMA******GER

    but yea let me keep checking

    thank you all !!!!!
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  2. 02-02-2008, 05:22 PM #2
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    novastepp
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    congrats! it is a great feeling to have a nice set of abs after such dedication. show. them. off. and just so you know... bulkers are much more successful when you start off leaner... so reap those benefits when you're good and ready. again, congratulations!
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  3. 02-02-2008, 07:27 PM #3
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    juicy_brucy
    juicy_brucy is offline Ripped, not bulky
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    Good job!
    Those names you named are all Legends here, IMO.
    You went to the right bros!
    CONGRATS!
    nothing is better than a good set of abs.
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  4. 02-02-2008, 07:50 PM #4
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    Excellent progress bro, really well done. Give yourself credit too, many of your questions led me to learn more as well.
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  5. 02-02-2008, 08:03 PM #5
    Slaiv
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    thanks everyone !!! it makes me wanna cry :'(

    i seriously couldnt of done it without all those threads and questions i asked, and everyone giving me help (with a little sarcasm :-P) but yes!!

    it wouldnt have been possible without this forum!!

    again thanks !!!
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  6. 02-02-2008, 08:09 PM #6
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    Killer job buddy,
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  7. 02-02-2008, 10:50 PM #7
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    naturalsux
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    congrats! how did you lose the loose skin? did it just tighten up on its own?
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  8. 02-03-2008, 04:21 PM #8
    Slaiv
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    YEA !!! it just tightened !! guess my abs got it tighter

    i hope you werent thinkin i had excess skin like a woman after she gives birth, oh no no no !!! i jus had like soft skin at the bottom of my stomach, not the kind that droops over my belt, eww no (ive seen guys like that)

    it was just skin that was loose bc of all the fat i lost, but i got it filled now with abs!! yay !!

    but like i said before, still got a lot more work to do
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  9. 02-03-2008, 06:00 PM #9
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    good job man, keep it up!!!!!!!!!
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  10. 02-03-2008, 06:11 PM #10
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    How much weight did you have to drop to expose your abdomen,or bf%
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  11. 02-03-2008, 06:40 PM #11
    orton4
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    slaiv... mind posting some of the stuff you did including diet, workout, cardio, cycle during those 9 months if any?
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  12. 02-03-2008, 10:32 PM #12
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    Quote Originally Posted by orton4 View Post
    slaiv... mind posting some of the stuff you did including diet, workout, cardio, cycle during those 9 months if any?
    Ditto to that....


    great job btw
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  13. 02-03-2008, 11:25 PM #13
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    nice. any BEFORE pics?
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  14. 02-04-2008, 12:55 AM #14
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    bulldawg_28
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    Good job brotha! What's your current diet, cardio and wo routines?
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  15. 02-04-2008, 01:15 AM #15
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    Hey bro,

    a huge CONGRATULATIONS ans KUDOS to you!!! Your avatar pic of your abs is inspirational to say the least!!! You were one of the rare ones in diet forums who wasn't afraid of asking any questions, big or small, and put the advice you got into practice...and now you have a killer 6 pack to show for it! The best part of all this is, it's the just the beginning of a great journey!!!
    cheers
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  16. 02-04-2008, 01:22 AM #16
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    perfectbeast2001
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    good stuff mate!
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  17. 02-04-2008, 02:13 AM #17
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    U gained almost 40lbs in less than 7 months?Thats insane!Good stuff...very good.Congrats!
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  18. 02-04-2008, 02:40 AM #18
    CUTLIFTER
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    Give us a summary of you diet etc. Or perhaps what parts worked the best, made the most difference.
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  19. 02-04-2008, 02:45 AM #19
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    Quote Originally Posted by CUTLIFTER View Post
    Give us a summary of you diet etc. Or perhaps what parts worked the best, made the most difference.
    The parts that worked the best were his dedication and consistency!
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  20. 02-04-2008, 05:10 PM #20
    Slaiv
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    i never quit!!

    people thought i was crazy, thought i was "anorexic" because i wasnt eating my normal foods anymore, and look at me now!!

    i got ppl left and right askin me what should i eat, how do i workout, is this ok to do, is this not ok, etc.. etc...

    hah !!! i showed them !!!

    ill post some before and after pics tonight!!

    and if you guys want, you should check out all the threads i started, i basically asked every little question that i had in my head to improve myself!!

    and my diet? maaaan... you dont wanna know.... but yea, let me get settled tonight and ill post a nice little thread of my journey to a good physique
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  21. 02-04-2008, 07:43 PM #21
    lil-SLIM
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    excellent work bro cant wait to read about that diet
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  22. 02-06-2008, 08:44 PM #22
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    wow id like to know too. good job and congrats.
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  23. 02-06-2008, 10:21 PM #23
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    Quote Originally Posted by Slaiv View Post
    i never quit!!

    people thought i was crazy, thought i was "anorexic" because i wasnt eating my normal foods anymore, and look at me now!!

    i got ppl left and right askin me what should i eat, how do i workout, is this ok to do, is this not ok, etc.. etc...

    hah !!! i showed them !!!

    ill post some before and after pics tonight!!

    and if you guys want, you should check out all the threads i started, i basically asked every little question that i had in my head to improve myself!!

    and my diet? maaaan... you dont wanna know.... but yea, let me get settled tonight and ill post a nice little thread of my journey to a good physique

    Yes, yes you did! Congrats, man! Keep it up!
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  24. 02-06-2008, 10:31 PM #24
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    Quote Originally Posted by StoneGRMI View Post
    Yes, yes you did! Congrats, man! Keep it up!
    lol yeah he put a new spin on "The only stupid question is an unasked question" ><
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  25. 02-07-2008, 10:54 AM #25
    PFM
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    Nice work, Im ready to read up on your diet!
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  26. 02-07-2008, 11:09 AM #26
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    Lexed
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    ya post those pics
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  27. 02-07-2008, 11:17 AM #27
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    dang man.. congrats.. but .uimmm eat a sandwich..
    The answer to your every question

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    If you get scammed by an UGL listed on this board or by another member here, it's all part of the game and learning experience for you,
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  28. 02-07-2008, 09:36 PM #28
    Slaiv
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    eat a sandwich?
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  29. 02-07-2008, 10:01 PM #29
    lil-SLIM
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    dude come with it we wanna hear bout this diet
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  30. 02-10-2008, 12:31 AM #30
    PopTart09
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    mother ****er!!...... you want to hear something crazy?..... i can gain 10 POUNDS IN 2 DAYS...... AND LOSE 10 LBS IN 2 DAYS!???!?!?..... wanna hear something even more funny i can't gain 1lb over... nor 1lb under... no matter how i try!!!! i try'd to make a diet a couple 3 weeks ago and i totally did not have a clue of what i was doing lol...... also, i do not know how to do this whole internet thing... so pm me your threads, i dont know how to find them?


    -PopTart09
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  31. 02-10-2008, 05:09 AM #31
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    Quote Originally Posted by PopTart09 View Post
    mother ****er!!...... you want to hear something crazy?..... i can gain 10 POUNDS IN 2 DAYS...... AND LOSE 10 LBS IN 2 DAYS!???!?!?..... wanna hear something even more funny i can't gain 1lb over... nor 1lb under... no matter how i try!!!! i try'd to make a diet a couple 3 weeks ago and i totally did not have a clue of what i was doing lol...... also, i do not know how to do this whole internet thing... so pm me your threads, i dont know how to find them?


    -PopTart09
    1.RELAX
    2.U need 25 post for pm's
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  32. 02-10-2008, 10:22 AM #32
    PopTart09
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    Quote Originally Posted by Garnelek View Post
    1.RELAX
    2.U need 25 post for pm's

    ............ son of a bitch
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  33. 02-10-2008, 10:40 AM #33
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    Quote Originally Posted by PopTart09 View Post
    ............ son of a bitch
    Just click on his user name, then click find all posts by...easy as that. Some very informative info there.
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  34. 02-10-2008, 10:48 AM #34
    PopTart09
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    yea i need 25 posts lol.... im actually doing that right now... if you see who has the last reply on most the threads on the diet section............... you will see "poptart" lol... i had no damn idea that i had to have 25 posts



    ~PopTart
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  35. 02-10-2008, 10:57 AM #35
    PopTart09
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    YEA!.... now im ready to shoot pm's recieve pm's and do everything you guys can do!
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  36. 02-18-2008, 02:13 PM #36
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    where are the before and after pics man?
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  37. 02-18-2008, 06:20 PM #37
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    Quote Originally Posted by orton4 View Post
    slaiv... mind posting some of the stuff you did including diet, workout, cardio, cycle during those 9 months if any?
    x2. good Job
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  38. 02-18-2008, 07:25 PM #38
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    Good job.
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  39. 02-18-2008, 10:10 PM #39
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    Avatar pic is truly inspiring
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  40. 02-19-2008, 12:27 PM #40
    Slaiv
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    im very sorry i havent gotten a chance to post a thread regarding my diet and my lifestyle for those 2months while i was trying to lose weight.

    i will begin to do so tonight, ill have before and after pics !!!
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