What do you guys think about eating Special K along with my protein shake? Should I just stick to the plain oatmeal?
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What do you guys think about eating Special K along with my protein shake? Should I just stick to the plain oatmeal?
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stick to plain oats mate much better
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Oatmeal!
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hope ur not relying on a protein shake for your only source of protein
Giggity Giggity Giggty!
Originally Posted by taiboxa
exactly. Eat egg whites and oats.
Have You Picked a Fight Lately?
if you are using the special k as a food to help you transition into a healthier diet, then finish the box or do every other day with just oats. after a week or two or when that box is empty you should stick to just oats. if you already pretty committed to diet and exercise then pitch em. it will make you feel good to toss some food, and it helps with commitment.
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