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Thread: protein

  1. #1
    Join Date
    Feb 2008
    Posts
    118

    protein

    when using sus how much protein can your body absorb per hour

  2. #2
    Join Date
    Apr 2005
    Location
    Asia
    Posts
    12,114
    nfi, everyone is different. But err on the side of more, anything not used is crapped out anyway

  3. #3
    Join Date
    Feb 2008
    Posts
    118
    cool so if i eat 30g per hour, that would be fine and it would not tern in to fat!

  4. #4
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    turn into fat?

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