DNP diets

[prima07]

iam about to start dnp and i have been reading about it for months and i know pretty much everything there is that i need to know, but i want some personal opinions on what to eat when iam on it. i will be running it for 14 days-
1-2--200mgs
3-11--400mgs
12-14--600mgs
iam 20 yrs, 215lbs, 5'10, 4 solid years of working out. 3 cycles.

any advice would be lots of help. I will keep everyone posted and ill try to have before and after pics.

[prima07]

i was also wonder is anyone thinks it is a bad idea to run it with letro, iam recovering from gyno right now. (nothin bad)

[prima07]

anyone run 200 mgs for 28 days, kinda think that might be better

[longhorn814]

i would go with 200mg for 3-4 weeks instead..you'll feel way better and the results wont be that much different..

[prima07]

is that ur personal experence. and what was ur diet like

[perfectbeast2001]

Whats your current BF? Cant be that high if you have worked out for years and weigh 215 at 5,10. Im just over 220 at 5,11 sub 10% BF.
I eat my normal cutting diet on DNP but the trouble is i get wicked carb cravings and end up eating a load of junk and sweating a lot.
If you crave carbs try to stick with fruit. Pineapple is good. Other than that just eat as you normally would. Atkins diet would not be a good idea though due to the possibility of dangerously low blood sugar.

[prima07]

iam probably about 16-19% bodyfat. PB2001- what did ur dnp cycle looke like??

[perfectbeast2001]

I have done a couple. I ran 1 cap a day to begin with for 5 days, then increased to 2 caps (500mg) for a further 5 days and then finished on 3 caps again for 5 days.
I next ran 500mg ED for 14 days as three caps was too much for me.
I am now running 250mg ED for 20 days mainly to help with the mixing of slin and igf (it helps stop you going hypo)

[prima07]

how were ur results from ur first time

[longhorn814]

is that ur personal experence. and what was ur diet like

thats my personal experience..i tried to keep a cutting diet, but the carb craving make that hard..the craving got worse on a higher dose too..i ate mexican food on 600mg..holy crap I was sweating buckets for about 2 hours..it was nuts

[prima07]

WOW, mexican food aha. yah iam just getting reall confused with what dose to do and for how long. when u were on a low dose could u do ur workout at all.

[longhorn814]

WOW, mexican food aha. yah iam just getting reall confused with what dose to do and for how long. when u were on a low dose could u do ur workout at all.

yeah i could work pretty well on 200mg/day..the higher the dose, the harder it was to work out..i couldnt even last 30 minutes on the higher doses

[prima07]

so how much weight did u loose while on a lower dose and how bad did u sweat

[prima07]

did u workout pretty hard while u were on it to. like how much cardio did u do a week

[prima07]

how much cardio did anyone do one it??

[perfectbeast2001]

jeez chill out dude!! You sweat bad, your energy levels suck but you lose fat. fat loss varies depending on diet and the individual...

[ozmax98]

First Of All Gdluck To Ya!! Keep Me Posted On How Your Cycle Is Going. I Would Love To Know.

I'm Also Starting My Cycle On March 3rd. I Have Done Several Cycles In The Past But In The Past 2 Cycles My Diets Was Really Shitty. I Wasn't Able To Go To The Gym And My Sugar And Carb Cravings Was Ridiculous. I Managed To Maybe Lose 6-7 Lbs. But Barely Noticed Anything. This Time I Have To Check My Diet Because No Matter What People Say. Diet Does Matter With Dnp. I'm Gonna Watch My Fats, But Will Eat Carbs. Trying To Go 40/40/20 Approach.

Stats:
6ft
247lbs.
Bf: ??? Probably Around 24%
Goal: To Get Around 16%

20 Day Cycle:
4 Days: 200mg
4 Days: 400mg
8 Days: 600mg
4 Days: 800mg

[prima07]

good luck at 800mgs, i am in day 4 just bumped it up 400mgs and iam starting to heat up a little bit. trouble sleeping. turned down my house temp by half and evryone comes in and are like wtf its so cold and iam sweating. but i must say love this stuff so far. i changed my workout to 2 sets instead of 5 cause iam so weak.

[ozmax98]

yeah thanks... notice any weight loss yet? today is my last day on 200 mg... today has been a just a lil hot but nothing at all. actually feels nice cuz jersey is freezin nowadays.

[taiboxa]

dnp aint worth it imo, i have ran it many times and a couple times were at doses that would kill 2 hippos and a rhino...
i lost mad fat but the sides hindered me in the long run.
the hunger pains, the sweating/dehydration, and lethargy are god awful.. at lower doses where u dont get sides u dont really see any gains.. and at higher doses where u do see gains you get too many unwanted sides plus EXTREMELY DAGEROUS LONG term sides.

[prima07]

yeah thanks... notice any weight loss yet? today is my last day on 200 mg... today has been a just a lil hot but nothing at all. actually feels nice cuz jersey is freezin nowadays.

yeah iam on day 7 and i have lost 8 pounds so far. i had sex on it yesterday night before i went to bed and i dont recommend it at all. i had to go site outside for like 10 minutes to cool down my BT.(400mgs). iam love this stuff and gunna do it again forsure.

[prima07]

dnp aint worth it imo, i have ran it many times and a couple times were at doses that would kill 2 hippos and a rhino...
i lost mad fat but the sides hindered me in the long run.
the hunger pains, the sweating/dehydration, and lethargy are god awful.. at lower doses where u dont get sides u dont really see any gains.. and at higher doses where u do see gains you get too many unwanted sides plus EXTREMELY DAGEROUS LONG term sides.

what are some of the long term side effects that u got TIABOXA

[taiboxa]

http://forums.steroid.com/showthread.php?t=306144