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  1. #1
    Join Date
    Dec 2007
    Posts
    116

    my diet

    Hi Guys

    I have been using some stanazol and clen and i have shaved off 3 kgs of body fat

    my diet consists of
    oats with low fat milk mixed with protein for brekky
    protein shake mid morning
    chicken or fish or meat at lunch with either vegs or rice
    protein shake mid after noon
    dinner same as lunch
    protein shake before bed

    i wana cut some more body fat do you think i should stick to the above or can some one offer some of there experience

    PS this week i just started using HGH 2iu a day

  2. #2
    Join Date
    Nov 2005
    Location
    Tampa,Montreal,Paris
    Posts
    4,186
    You need to post stats and macros man.

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