I Need To Drop About 30 Lbs, And Bulk Up At The Same Time What Can I Do To Get To This Level???
New Member
I Need To Drop About 30 Lbs, And Bulk Up At The Same Time What Can I Do To Get To This Level???
Junior Member
stats, experience, diet???? also, try the supplement or diet forum. there wont be a one all wonder drug....
Last edited by TexasX; 03-11-2008 at 02:25 PM.
Retired~ AR-Hall of Famer ~ "Enforcer"
I will have this moved to the diet forum, that's where you should start. As TexasX stated we need some stats and background info on you to help.
New Member
I'm 5'10 about 235lbs... I've been working out naturally for about a year.. I've got the mass but I have the gut to go with it. Looking for cuts and gotta get down to about 200... What should I do??
Scammer
Dear Tony, what should you do?
You have to work on your diet first.
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