Thread: Brown Rice and Oatmeal!
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04-01-2008, 05:28 PM #1
Brown Rice and Oatmeal!
VERY BITTER! I've mixed my brown rice with edamame or soy beans and it taste alright, but the oatmeal is the challenge. any ideas? I've read pb, cinnamon, maybe granola? I dont know what is working for your taste buds?
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04-01-2008, 05:32 PM #2
cinnamon and/or splenda, 0 calories. Granola is pretty good.
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04-01-2008, 05:48 PM #3
hmm, that'll work, I'll try it and see what it taste like, thanks.
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04-01-2008, 06:29 PM #4
Mix some chocolate (or the flavor of your choice) protein with it. I use 100% whey chocolate and mix it in after I cook the oatmeal and it mixes really really well and tastes great. Also some NuStevia sweetens it right up.
C
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04-01-2008, 07:05 PM #5
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04-01-2008, 08:51 PM #6
drink em in a shake.
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04-01-2008, 09:21 PM #7
i think i'm just going to mix the rice's with the chicken, and the chicken will keep my mind off the nasty rice lol
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04-01-2008, 09:30 PM #8
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04-01-2008, 09:38 PM #9
yea some franks hot sauce, anyways its small portions of rice, but the oatmeal, i read to take the oatmeal in a shake? eh!
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04-01-2008, 09:54 PM #10
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04-01-2008, 09:57 PM #11
oh ok well i'll try that then, after tasting the oatmeal this morning my tongue wanted to fall off so i'm sure some protein with splenda or something will work. thanks bro
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04-02-2008, 08:31 AM #12Junior Member
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I make a pancake out of 6 egg whites, 1/2 cup of dry oatmeal. Combine in a small bowl. Wisk to combine the oatmeal and whites into a batter. Use some pam in a non-stick pan, pour in mix, and cook both sides to golden brown. Top off with some sugar free syrup.
I make enough for the week on Sunday, and heat them in a microwave every morning.
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04-02-2008, 10:06 AM #13
That doesn't sound like a bad idea, I'm going to have an experimental day and see what comes out of it, This morning cinnamon and splenda made the oatmeal bearable.
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04-02-2008, 12:05 PM #14
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04-02-2008, 12:33 PM #15
..
i'll try that, cause eventually i'll need different recipe's
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04-02-2008, 01:50 PM #16New Member
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microwave 5 strips of turkey bacon till very crispy, microwave your oats, then break up the bacon into the oats and enjoy, fast and it tastes great
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04-02-2008, 02:05 PM #17
brown rice is the nastier one IMO. I can eat gobs of oats, I just stir them while I make them, like Im msking rissotto, get them nice and runny. Ill add splenda and thats it. I actually add fat&sugar free vanilla yogurt/blueberries/rasperries/and a bit of granola a lot of times as well, it is a meal in itself with a protein shake beside it.
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04-02-2008, 02:44 PM #18Senior Member
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04-02-2008, 04:40 PM #19
hmm these are a bunch of good ideas, i'm going to try them all, the turkey bacon post sounds awesome!!!
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04-03-2008, 02:44 AM #20New Member
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u can try cooking 3/4 cup of oats with 2/4 cup of milo/horlicks ur choice taste good too
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04-03-2008, 09:13 AM #21
not to mention cinnamon adds to insulin sensitivity. double bonus.
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