would anyone know how to get rid of the fat on chest that gives guys tits
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would anyone know how to get rid of the fat on chest that gives guys tits
Ummm cardio and diet?
If its gyno, you can either run letro or get surgery.
try to work your upper chest more..it will make em look less..bitchy?
what a dumb question lol
This is what I did. I don't even do flat/decline bench anymore. Only incline. In combination with my weight loss my bitch titties are all but gone. I mean, I'm still carrying a fair amount of bodyfat but I look much better overall. Plus, incline db presses have done wonders for my delts.