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04-07-2008, 03:08 PM #1
Fat Free cottage cheese while cutting?
Hey all. So the time has come to cut the dairy and carbs way down in prep for the summer. My question is this, ive all but cut out the skim milk from my diet....maybe a cup a day now, in another week...gone. But, I like a nice slolw release protien for before bed. I usually have one cup of FF cott cheese with one tbspn of no sugar added ras jam right before bed. In your opinions will continuing this thru my cutter be a bad idea or lead to a soft look? I hate tuna....
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