Sweet potatoes or brown potatoes?

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11-07-2001, 01:08 AM
Iwan2bsolid2

Sweet potatoes or brown potatoes?

which is better for addin lean mass?

_SOLID
11-07-2001, 01:22 AM
partyboynyc

fuck it

i'm eating sweet potatos no matter what anyone says!!thats' the bomb shit w/ no fat butter.i'll eat that shit up quicker than Ellen Degeneres at a pussy buffet!!!
11-07-2001, 01:26 AM
Iwan2bsolid2

Re: fuck it

ROFLMFAO--HAHA, THAT SHIT'S HILARIUOS PTBY.

i'll eat that shit up quicker than Ellen Degeneres at a pussy buffet!!! [/B][/QUOTE]
11-07-2001, 06:16 AM
ptbyjason

LMAO

I eat brown potatoes most of the time, but if I can find sweet potatoes I always buy them first.
11-07-2001, 07:01 AM
Ms Figure

I tend to stick to brown potatos but purley because Yams are very hard to get hold of over in UK! I know Yams are supposed to be better for digestion etc I personally find them too sweet! ;)
11-07-2001, 10:53 AM
dumbells101

Yams G.I. 51, Sweet potatoes G.I. 55, white potatoe G.I. +-65 (boiled) (depends also on type of white potatoe)
11-07-2001, 11:17 AM
Iwan2bsolid2

thanks dumbells for the GI ratio.

I like the way sweet potatoes tatse better than any so I guess I'll stick with those. Plus after cooked they taste good hot or cold.
I gotta ask tobey how to make sweet potatoe pancakes. Anyone no a company that makes a sryup from splenda? That would rock.

thanks

_SOLID
11-07-2001, 12:58 PM
dumbells101

Spenda is the BOMB! I love that stuff, and no aftertaste. I'll look into the syrup and let you know if I find anything. :D
11-08-2001, 01:56 AM
Iwan2bsolid2

Yes Splenda is my desert put it on anything and it's kicked up like 12 notches...

Good man dumbells- search for that splenda syrup, they gotta have it, that would be the shit.

_SOLID
11-08-2001, 12:41 PM
dumbells101

Ok here it is. Syrup with no sugar, no carbs, sweetend with Splenda.

Here's the site I found it on:

Syrup with Spenda
11-08-2001, 12:49 PM
primodonna

i would suck that stuff straight out of the bottle it sounds that good

anybody actually try it?
11-08-2001, 01:01 PM
dumbells101

Just found it today...ordered a bottle. Don't make me the guinea pig. I want someone else to try it too!
11-08-2001, 01:07 PM
primodonna

Sorry Charlie...let me know how it tastes :)
11-08-2001, 01:22 PM
Iwan2bsolid2

You da man Dumbells - I knew you pull through!

I'm gonna go to the health food store to see if they carry it, if not I'll wait till you let us know how it tastes....thanks again.

SOLID
11-08-2001, 05:46 PM
MarkyMark

Yam fan ..... Then the whites ...
11-09-2001, 06:17 AM
dumbells101

Just looking out for the family Solid. I'll let you know how it tastes if I get it before anybody else does.:cool:
11-10-2001, 04:10 PM
PaPaPumP

I'm buying that shit today!!! On oatmeal pancakes....OOOH BABY!!!

Quote:

Originally posted by primodonna
i would suck that stuff straight out of the bottle it sounds that good

You'd suck anything out of a bottle DIRTY BIRD!:eek:
11-11-2001, 03:01 PM
Titanium2

Yams are better overall, and especially during a cutting phase. They also have a lower GI rank, so they last longer, and don't flood your system, causing a crash later... Some white/brown potatoes are higher than 65.
11-12-2001, 01:53 AM
RON

Quote:

Originally posted by dumbells101
Ok here it is. Syrup with no sugar, no carbs, sweetend with Splenda.
[/URL]

That looks great. Iv'e been finding soo many good pancakes recipies. Splenda is the shit too. I put it on all kinds of stuff. Anyone try it yet?
12-09-2001, 06:07 PM
GenuinePL

Quote:

Originally posted by dumbells101
Just found it today...ordered a bottle. Don't make me the guinea pig. I want someone else to try it too!

LOL, I think that have been the chosen one. We will wait for results. :D
12-09-2001, 06:59 PM
PaPaPumP

I bought some 0 cal syrup by Atkins and Keto.

Atkins is so thin its like water, but it tastes good.

Personally, i like the keto kind better. That stuff is killer on whatever you want. Even body parts...:eek:
12-09-2001, 07:22 PM
GenuinePL

Quote:

Originally posted by PaPaPumP
Even body parts...:eek:

I love it. I have to get some, do you know if they have strawberry???:D
12-09-2001, 07:51 PM
primodonna

Quote:

Originally posted by PaPaPumP
I bought some 0 cal syrup by Atkins and Keto.

Atkins is so thin its like water, but it tastes good.

Personally, i like the keto kind better. That stuff is killer on whatever you want. Even body parts...:eek:

You mean you can still pull a "9 1/2 Weeks" while dieting? Hmmm...i will have to look into this
12-09-2001, 11:33 PM
RON

9 1/2 weeks I thought he was talking about Hannibal Lector style :D ..... (I have to quit these sick post like this or the'll come back to haunt me in the trial.) Woops there I go thinking outloud again.
12-11-2001, 12:04 AM
Tobey

Sweet poatotes

Quote:

Originally posted by ptbyjason
LMAO

I eat brown potatoes most of the time, but if I can find sweet potatoes I always buy them first.

Jason
You got a sweet potatoe pie via Federal Express over night delivery.

At the present potatoes of any kind are not allowed in my diet. However as a general rule it really depends on what type of meal that I am preparing at the time as to weather I will eat potatoes sweet or brown. With a good grilled steak, Regular ol' baking potatoes are great. Anything that involes some type of cooked bird such as chicken, turkey, quail, dove, ect I would most deffintely have to go with sweet potaotes.
Tobey