
Originally Posted by
mike954
dudes my hippie friend left hes bag of hemp seeds here like the store eatable kind not the kind in the ash tray lol and i was looking at the marcos wtf sick 11gs protein 0megas and low carbs and all kinda of good shit so i started thro***ng a few spoons in my shakes why not dont realy taste bad either and i found this on the internet ----->
"Shelled Hemp Seed is an excellent source of the 0megas 6 & 3 Essential Fatty Acids (EFAs) and delivers these EFAs in a balanced 3.75:1 ratio. As well, Shelled Hemp Seed contains the rare fatty acid Gamma-Linolenic Acid (GLA). Beyond this, Shelled Hemp Seed is a super source of protein, containing all the Essential Amino Acids"