Ok people I need some thoughts here
I am travelling around the country a bit for the next couple of months.This causes havoc with diet and training for the following reasons
Most hotels only supply cardio equipment IF they have a gym and this is not of much use when I,m bulking
I can,t take in a blender a weeks worth of milk egg whites ect into a hotel room.
So training wise I can do things like pressups sissy squats some sort of resistance training
Diet wise I,m gonna make some of Tobeys protein bars so I can eat them and make sure I,m getting enough protein.
Carbs should,nt be a problem as I will be living out of a resturant!
Anybody know of a good protein that mixes well with water a fork and a cup?At least I can take this into the room without getting odd looks!Most say they blend well without a blender but end up looking like lumpy river water
Thanks guys![]()