Well My wife didn't buy the sugar free jello so is this good for cutting?
And 2nd is casein with banana/peanut butter(2tablespoon) good?
Member
Well My wife didn't buy the sugar free jello so is this good for cutting?
And 2nd is casein with banana/peanut butter(2tablespoon) good?
Member
bump
Senior Member
banana befor bed? Casein and PB is ok.
bannana could fit in the morning for breakfast
Last edited by BigPimpin76; 04-19-2008 at 05:49 PM.
New Member
I have a Jello-Pudding sugar free box of vanilla, it is supposed to have 25 calories per 4 servings, that's 100 calories a box, it is real good. I think i will make a sort of whey protein vanilla pudding, with 1 scoop of whey protein, 1 cup of milk, 1/2 cup of water, equal or splenda, i will blend it for 2 minutes in the blender and store it in freezer till it's compact to be eaten like a pudding. You can put it into an ice cream maker too, to make ice cream with it
warvictim
Originally Posted by High-roller
AR-Hall of Famer ~Diet Guru~
She didn't buy the sugar-free jello?
So.. you have the sweetened kind?
If so.. .then NO that isn't good for cutting.
-CNS
New Member
Yeah indeed, all regular foods with sugar are an enemy of weight training, sugar increases insulin levels, which is no good, because when ever insulin levels are high the body starts to store fat as an adverse, second effect of elevated insulin
warvictim
Member
Ok thanks, I didn't have any yet, I can save them for the kids. But I will try out your ideas, thanks!
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote