He today and my g/f made some Peanut butter roll.
We used Peanut butter/egg whites with a 10%york/and splenda/cocanut.and a little bit of cranberry ceral with nran flakes.
Is ths good for a cutting diet chest snack?
Member
He today and my g/f made some Peanut butter roll.
We used Peanut butter/egg whites with a 10%york/and splenda/cocanut.and a little bit of cranberry ceral with nran flakes.
Is ths good for a cutting diet chest snack?
Anabolic Member
Originally Posted by High-roller
what are the mracos?
whats york?
Member
didn't really count the cals I just wanted to see if this sounded ok.
and what is mracos??????
Anabolic Member
carbs/fats/protein and count the cal.
you cant just guess unless you know whats in there and its still better to count especially if cutting.
whats york?
Last edited by naturalsux; 04-20-2008 at 09:51 PM. Reason: added info
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