Thread: fat belly
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05-13-2008, 08:06 AM #1Member
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fat belly
hey, how do i get rid of the fat off my belly.
ok..i only weight 140 5, 6
but every night i eat my stomach sticks out. I could take a protein shake
or not even eat that much but my belly pops out.
someone was telling me maybe it was my colon that needs cleansing?
any ideas?
I have always been skinny...no that i am am gaining weight it is going to
my belly..
why can't it be proportioned?
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05-13-2008, 08:09 AM #2
for starters you need to determine if it's actually fat, or if it's just your stomach pooching out more than it should.
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05-13-2008, 09:12 AM #3
You need to hit your abs more. They aren't strong, so therefore they aren't holding your stomach in.
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Psyllium is good for cleansing the colon. I take about a tsp or two every three days and it works wonders. Could be just genetics bro. I have the same battle of the bulge too. Only for me it is mostly extra skin from being 40lbs over weight about 6yrs ago.
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05-13-2008, 11:21 AM #5Member
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- Apr 2008
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- Toronto
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i have real crap genetics..i spent all my life working out weighed 98lbs all thru
higschool...finally made it to 130..everything was cool.
then went to 150.. and i got a belly.
so went back down to 140 and everytime i eat it sticks out.
my face ain't fat..my legs are long..i'm thinly muscled ..like good muscle tone
and shape..but when i get to my abs..they punch out..
every see the ice man chick lidell kinda like that...were similar.
yes i know about psyllium..i should try it..or slippery elm.Last edited by Deen54; 05-13-2008 at 11:23 AM.
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