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Thread: t Question for Ya
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05-11-2008, 03:57 PM #1Banned
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t Question for Ya
Hey Boys,
I have a quick question and would like your feedback. Right now I am on 500mg of cyp and 400mg of Equipoise a week. I am in week two as of this post. My diet is in check but my question is more about timing? Usually I would lift at around 5-5:30, then eat. I decided this weekend to go to a gym that is just plain better for my needs. My situation is several times a week, I get my baby girl for a couple hours after work. As important as bodybuilding is to me, she reins supreme. I usually eat my dinner after I lift, but when i have her I wont get out of the gym until 8:30-9 o'clock. This may sound stupid, but will it matter if I eat my dinner at 5-530 then lift? I always take in a protein shake before and after I lift. So what do you think? I really don't wanna eat my main meal that later!
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05-11-2008, 04:43 PM #2
If you are not eating every three hours, your question would be confusing to me.
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05-11-2008, 04:44 PM #3
If you are eating every three hours, your question would be confusing to me.
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05-11-2008, 04:46 PM #4
What's the problem with it?
Have the shake just after your WO, no matter what hour you take it.
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05-11-2008, 04:51 PM #5Banned
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Thanks Chuck.... I didn't think it would be a problem, but better safe than sorry. Glad you answered me. Thanks again bro
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05-11-2008, 04:52 PM #6
Do you take just a protein shake before working out? Same for the PWO?
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05-11-2008, 05:05 PM #7Banned
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I take one 20 minutes before i lift and after I double it up. Usually within 30 minutes after. I really cant eat my dinner at 9pm so thats why I was asking.
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