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Thread: Egg Whites / Sodium / Potassium
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05-19-2008, 08:39 PM #1New Member
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Egg Whites / Sodium / Potassium
I drink the Papetti Liquid Egg Whites throughout the day. Diet and workouts are going great. I started cutting out as much sodium as possible. Each carton of egg whites have around 750 mg of sodium and 700 mg of potassium. my question is: does the potassium cancel out the sodium?
Thanx
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05-20-2008, 08:22 AM #2
No. But drinking plenty of water will help to keep your bloat down. If you are getting 1.5-2 gallons a day, sodium shouldnt be an issue.
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05-20-2008, 10:01 AM #3
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05-20-2008, 08:06 PM #4New Member
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