This messes with my head; badly!
Couldn't really figure out what catergory to place this under; but here it is.
This baffles the szhit of me... Ok, a friend of mine works at his job driving a fork lift all day; at least 8 hours, usually more. He used to be massive, around 5 '8' or '9' and 195-200lbs, solid. Anyway, he got with a girl and over the last 7 or 8 years dropped down to about 165 or 70; he still has good shape in muscularity. What gets me is, he is starting to put on more size now, but I don't see how he does it so quickly. He works the hours I mentioned above, and he eats Long John Silvers about everyday, and just a breakest his girl prepares for him, and maybe a can of tuna/with a bannana. He works out at home and limited equiptment, and is not juicing. Even if he was juicing, he wouldn't grow with his diet; at least that's my reasoning, but he is growing on his own, and I have no clue how he does this. His diet is nothing to mine, and I don't grow nearly as fast. I eat every 2 to 3 hours and take in over 3000 calories a day, I bet he gets 1500 at most, though he is shorter and less body weight.
I eat boiled eggs, tuna, lean chicken, cottage cheese, nuts, veggies, and red meats every 2 hours, strictly. He eat's pure crap and grows!
I grow too, and I do have on one thing in my diet that's not good but it's much better than Long John's; It's a sirloin burger soup,, Maybe I should ditch it.? {other than it, I eat great} I'm just so curious as to how he does what he does. He is also cut really good, how could this be?
(I posted a diet of mine on this forum; my diet is no much better in many ways. I need to post my new diet and see what you guys think, maybe I am questioning my own diet after all.
