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Is my math right ? grams/oz blah blah blahhhhhh
I am looking for a total of 6 oz of chicken
I am have a scale which measures in grams.
1 oz is 28 grams
my prepare plate is 143 grams so the total i need is:
168g (chicken)
143g (plate)
total
311g
Now the package measures my chicken as this:
Serving Size 4 oz. (112 g)
Calories 120 (6%)
Total Fat 2.5g (4%)
Total Carbohydrate 1g (0%)
Protein 22g
So if 112grams = 120 calories
thats means there are 30 calories is each which means
For 6oz (311g)=
180 calories ?
3.75 fat
1.5 carbs
33 pro
Math is not my strong suit so don't kill me.
total
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05-26-2008, 05:07 PM #2
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05-26-2008, 09:09 PM #4
your math is right
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05-27-2008, 04:00 PM #6
sounds like it's time to get a scale that does either oz or g :-) i thought the u.s. was all english system, not metric - where'd you get a metric scale?
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