Thread: Atkins Diet
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05-05-2009, 10:50 AM #1
Atkins Diet
Any thoughts on the Atkins Diet ?
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05-05-2009, 11:05 AM #2
IMHO It is ridiculous trash.
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05-05-2009, 11:46 AM #3
And what do you base this on ?
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05-05-2009, 12:33 PM #4
It is a very extreme diet designed for rapid weight loss, which for most people is unhealthy and won't work long term.
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05-05-2009, 12:37 PM #5
so yes it is effective, however not healthy or sustainable....
debate continues on the healthy or not conclusionsThe answer to your every question
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05-05-2009, 01:31 PM #6Banned
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05-05-2009, 10:22 PM #7
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05-05-2009, 10:31 PM #8
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05-05-2009, 11:51 PM #9Banned
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05-06-2009, 12:09 AM #10
I tried it a few years ago and lost some weight but my cholestorol was through the roof when I took my physical. So I would say it is trash too, especially since the weight came right back when I tried to get my cholestorol back in check.
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